There are significant distinctions between these two categories. To examine this further, let’s focus on the primary difference between “Real Natural” and “Packaged” foods. Real Natural Foods: These are unaltered, straight from nature, without any modifications. Packaged Foods: These are products that have undergone processing, packaging, and have been altered Read more…
Food Is Big Business! Americans spend $1 trillion on food each year. Food is a huge business. Many food manufacturers have been compelled by the rising health concerns resulting from obesity to focus on marketing terms like low-fat or whole grain to promote products. For the food business, confusion and Read more…
Someone once told that if I eat an entire pie, I am eating a “whole food”. This article is about the health topic, natural remedies and eating whole foods. Even though you may eat a whole or half pie, this does not mean it is a whole food. In fact, Read more…
The popularity of organic food is on the rise, becoming more mainstream than ever before. Personally, I have always been conscious of my food choices and strive to find healthy options. My journey towards a healthier lifestyle began when my child, CJ, turned one. Back then, about 15 years ago, Read more…